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30 DAY SUMMER SHRED

The Afterburn

The ONLY at home, HIIT plan you need toget leaner, stronger,

and summer ready with minimal time & no gym

30 DAY SUMMER SHRED

The Afterburn

The ONLY at home, HIIT plan you need

to get leaner, stronger, and summer ready with minimal time & no gym

Why The Afterburn?

All-in-one workouts that torch fat, build muscle, and make it easy to stay on track

4-Week Fat-Burning HIIT Plan

Lifetime access to structured, high-impact workouts that build strength and burn fat.

On-Demand HIIT Classes

5 follow-along sessions per week

that burn fat, build lean muscle,

and push you hard without wasting time.

Progressive Programming

Every week builds on the last so you get stronger, leaner, and never stuck doing the same thing.

Minimal Gear. Max Burn.

All you need to get real results is dumbbells + your body.

Why the Afterburn?

All-in-one HIIT workouts that torch fat, build

muscle, and make it easy to stay on track for

less than a buck a day

4-Week Fat-Burning HIIT Plan

Lifetime access to structured, high-impact workouts that build strength and burn fat.

On-Demand HIIT Classes

5 follow-along sessions per week

that burn fat, build lean muscle,

and push you hard without wasting time.

Progressive Programming

Every week builds on the last so you get stronger, leaner, and never stuck doing the same thing.

Minimal Gear. Max Burn.

All you need to get real results is dumbbells + your body.

Supportive Community

Get support from the exclusive community of people getting shredded to keep you motivated and on-track

Choose Your Soundtrack

Music and timer only options for every workout. Follow along to our music or sweat to your own anthems.

Why The Afterburn?

All-in-one HIIT workouts that torch fat, build

muscle, and make it easy to stay on track for

less than a buck a day

GET LIFETIME ACCESS

The Afterburn is for you if

  • You want fast, fat-burning HIIT workouts that also build real strength

  • You’re short on time but want to train with intensity and purpose - HIITS for you

  • You’ve done HIIT before but you’re intermediate/advanced and not seeing the results you want to level-up

  • You’ve got dumbbells, a towel, and 35 minutes to give it everything you’ve got

Minimal gear. Maximum results. 35 minutes a day.

FREE PROGRESS BUNDLE Included as a Bonus, Worth $299 USD

As a bonus for joining the challenge, you’ll get 10 easy recipes, 50 smoothie ideas, a meal prep guide,

daily planner, progress tracker and more, all completely free.

As a bonus for joining the challenge, you’ll get 10 easy recipes, 50 smoothie ideas, a meal prep guide, daily planner, progress tracker and more, all completely free.

Secure Your Spot Now

30 Day Summer Shred The Afterburn

$29 / lifetime access

Less than a buck a day

  • Access every workout from the app—on your phone, computer, or streamed straight to your TV.

  • All workouts are HIIT and take 35 minutes or less and can be done from home with minimal equipment

  • Progressive programming that builds week by week so you never hit a plateau or lose momentum.

WHY Join The Afterburn

  • Get lifetime access to follow-along HIIT workouts you can do at home from the app, your computer or stream to you TV

  • No gym needed. Just dumbbells, your body, and consistency

  • Every session is under 35 minutes and designed to get results

  • Progress weekly with structured programming that actually builds week-on-week

  • Built for busy people who still want to get lean, strong, and feel good

  • Get support from the exclusive community of people getting shredded to keep you motivated and on-track